Teacher Training

 

Loka, Samastaa, Sukhino, Bhavantu

Loka, Samastaa, Sukhino, Bhavantu…..May all beings everywhere be happy and free. The Yoga Den Yoga School is for anyone who wants to learn more about their bodies, their practice, and their untapped potential. With our 200-hour Yoga Alliance-approved Training Program you will learn the anatomy of some of the most commonly used yoga postures, the healing benefits of each posture, pranayama (breath control) techniques to calm your mind and lower blood pressure, kriya (cleansing) yoga, and ayurveda, the Science of Life, 10,000 thousand-year-old system of keeping the body healthy to avoid disease.

You will also experience yoga practices from many different traditions including Iyengar, Ashtanga, Anusara, Yin, Vinnie and Kundalini. You will be taught safe and effective hands-on adjust-ments, as well as how to develope, sequence, and instruct a yoga class. Learn about the yamas (restraints) and niyamas (observances) and how to apply them to your practice and your life. You will experience a Puja, Oma, and Kirtan.

 

DATES FOR TEACHER TRAINING

Winter Modules

Module A January 6th-15th…….Regular price: $1,500 Early bird price: $1,350 must be paid by December 22nd 2011

Module B – Module B February 3rd-12th……..Regular price: $1,500 Early bird price: $1,350 must be paid by January 20th 2012

Spring Modules

Module A: April 13th-22nd Regular price: $1,500 Early bird price: $1,350 must be paid by March 30th 2012

Module B: May 4th-13th Regular price: $1,500 Early bird price: $1,350 must be paid by April 20th 2012

10 Weekend Training for 200 hr TT

Weekend Training Dates:
January 6th-8th, January 13th-15th
February 3rd-5th, February 10th-12th
April 13th-15th, April 20th-22nd
May 4th-6th, May 11th-13th

200 hr TT or 500 hr TT


 

 

School Information

Yoga Den’s Teacher training is lead by Leeza Villagomez and guest instructors. We will go over Asana’s, teaching technique, anatomy, pranayama, meditation, Philosophy and much more.  Included in this is additional hours of assisting, Karma Yoga, book reading and 3 field trips. You will need to complete both Module A and B in order to receive a 200 hour Yoga Alliance Certification. Along with Assisting 60 hours and longer if you like. Please prepare yourself for training from 8:00 am to 8:00 pm but can fluctuate.


As soon as you sign up you need to pick up your manual and will be given a pre assignment to work on before.

  • You will be asked to refrain from eating all animal proteins during the training.
  • The training takes place at the Yoga Den studio but there will be a couple of field trips.
  • There is some reading that is recommended before you start the training so be sure and sign up early.
  • You will take 12 pictures of yourself in designated asana’s for before and after purposes.
  • You will be doing a cleanse retreat, partner yoga workshop, healing retreat workshop and you will learn various styles of yoga.     

Fee is $1,500.00 per module
Please email Leeza@yogadens.com for more more information or leave a comment below.

Reconnect with your right of Love, Life, Grace.